Hi! I'm Trish, a dietitian who provides nutrition counseling through a Health at Every Size® approach. My passion is helping others break free from diet culture and to cultivate a healthy relationship with food, body, and self. I have extensive experience working with individuals with eating disorders and disordered eating in both residential and outpatient levels of care. I started my practice so that I can help others learn self-compassion and to cultivate peace with food and body.

My approach blends nutrition science, exploration of food and emotions, and intuitive eating practices. Through evidence-based and goal-oriented advice, I will help you identify the most realistic steps that will help you gain insight to make positive and sustainable changes that support your physical and emotional well-being.

When I am not busy with work, I love spending quality time with friends, family, and our golden retriever, Kona. I enjoy summer concerts, dining out, bike riding, dancing to my favorite songs, and curling up with a good book.