Trish Lieberman, MS, RD, LDN, CEDS, CDCES
I'm a Registered Dietitian specializing in eating disorders and disordered eating in the greater Philadelphia area. For more than a decade, I've provided individualized nutrition counseling to people navigating eating disorder recovery, chronic dieting, body image concerns, intuitive eating, diabetes, and the intersection of diabetes with disordered eating.
My approach brings together nutrition science, clinical experience, and an understanding of the thoughts and emotions that can make eating complicated. Together, we'll look at what you're experiencing and find practical ways to support your physical and emotional well-being.
If food, eating, or concerns about your body are taking up more space in your life than you'd like, you don't have to sort it out by yourself.
AREAS OF EXPERTISE
Eating Disorders | Disordered Eating | Anorexia Nervosa | Bulimia Nervosa | Binge Eating Disorder | Body Image Healing | Intuitive Eating | Health at Every Size | Type 1 Diabetes | Type 2 Diabetes | Diabetes with Disordered Eating | Insulin Pumps and Continuous Glucose Monitors
A Different Approach to Nutrition
Nutrition counseling is about so much more than knowing what to eat.
Nutrition Counseling
My approach combines nutrition science, intuitive eating and exploring thoughts and emotions around food and body image. We will work together to understand what you need and find sustainable ways to move toward greater peace with food and body image.
Speaking
Trish has been featured in the media and has presented on topics including eating disorders, nutrition, diabetes, and eating disorder awareness and prevention.
You Don't Have to Figure It Out Alone
Maybe you've spent years dieting and thinking about food. Maybe eating has become stressful or confusing. Maybe concerns about your body are affecting the way you eat, exercise, dress, or participate in everyday life.
Or maybe you're managing diabetes while also trying to develop a healthier relationship with food.
Whatever brings you here, you don't need to have the perfect words—or know exactly what you need—before reaching out. We'll start where you are and work together from there.
You Deserve Support
Starting nutrition counseling doesn't have to mean committing to a long-term plan or knowing exactly what you want to accomplish.
It can simply begin with a conversation.
I offer a complimentary 15–20 minute Discovery Call so we can talk about what's bringing you in, answer your questions, and see whether my approach is a good fit for you.
If you're ready to take that first step, I'd be happy to hear from you.
Get in Contact - Have a question or want to learn more?
Schedule a complimentary 15–20 minute Discovery Call.
Prefer to email? Send me a message at trishrdn@gmail.com and I'll get back to you.